Where life is about experience

Break Plateaus in your Health Wealth Relationships

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Simple steps to success

in your Health, Wealth or Relationship.

1. Analyse

Having the awareness to analyse

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2. Create a strategy

Acceptance in your situation

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3. Execution & Accountability

Taking corrective action

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About Break Plateaus

My name is Ty Nicholson, recently changed from ‘Ty Lucas’. I am an ex-tradesman & bodybuilder, turned health science professional & lifestyle entrepreneur who loves to surf. But most importantly a loving partner and father.

Throughout all of my life experience I can truly say that the most important aspect of life is understanding yourself and being comfortable in your own skin. It has taken a while for me to understand how to trust myself and go after what I want out of life. Too often we let the opinions and beliefs of others ‘the media, school, friends & even family members derail us from becoming the best version of ourselves’. This is why I have had the calling to create breakplateaus.com to share not only my experience, but the life experience of others to help you break through plateaus in your health, wealth & relationships.

“I truly believe that what you get from achieving your goals is not as important as what you become by achieving your goals".

-Zig Ziglar

Every time I train in Altus, I feel great about my body. I really like the variety of equipment and fitness lessons the gym is offers
Rebecca Rose