Episode 14- Human optimised with Mitchell Vickridge


In today’s episode with Mitch we go into all things health & performance. It isn’t just your general chit chat around one health hack or tip to improve your health. We go deep into multiple angles of how health & performance really happens.

Here is what to expect:
👉 Overcoming ulcerative colitis
🧠 Mental health
🍫 Cocoa
💪 Bodybuilding
😮‍💨 Breath work
💉 PED’s
…. and a whole lot more!
Mitch’s socials:
‘CACAO10’ at checkout for 10% off first order.
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  • Nice post. I learn something totally new and challenging on websites I stumbleupon on a daily basis. It will always be interesting to read through content from other writers and use something from their websites.