Ep 24: The Power of the Mind to Improve Your Health & Fitness with Chase Tolleson

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I am pumped to be sharing this episode with my man Chase a Life Optimization Specialist ๐™ƒ๐™š๐™ก๐™ฅ๐™ž๐™ฃ๐™œ ๐™—๐™ช๐™ง๐™ฃ๐™ฉ ๐™ค๐™ช๐™ฉ ๐™ข๐™š๐™ฃ ๐™ง๐™š๐™˜๐™ก๐™–๐™ž๐™ข ๐™ฉ๐™๐™š๐™ž๐™ง ๐™ฅ๐™๐™ฎ๐™จ๐™ž๐™˜๐™–๐™ก ๐™–๐™ฃ๐™™ ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™ฉ๐™ค ๐™ค๐™ซ๐™š๐™ง๐™˜๐™ค๐™ข๐™š ๐™ฉ๐™๐™š ๐™ง๐™–๐™ฉ ๐™ง๐™–๐™˜๐™š.

Here is what to expect:
๐Ÿง The power of the mind to improve your health & fitness
๐Ÿ”ฅThe common treadmill entrepreneurs find themselves on until burn out
๐Ÿ˜ฎโ€๐Ÿ’จ Breath work
๐Ÿ’ชmasculine & feminine energy
…. and a whole lot more!
Connect with Chase:
https://www.instagram.com/coach_chase_tolleson/
https://www.instagram.com/primalmanpathway/
Connect with me:
โ https://www.instagram.com/tyza.nicholson/โ โ 
โ โ https://www.facebook.com/Tyza.nicholsonโ 
โ https://breakplateaus.com/โ 
Send in a voice message: โ https://anchor.fm/ty-lucas9/message

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